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Discovering the Benefits of Sound Healing
Sound has been a powerful tool for healing and transformation throughout human history. From ancient chants to modern music therapy, the vibrations and frequencies of sound can influence our mind, body, and spirit in profound ways. Sound healing is an emerging practice that harnesses these vibrations to promote wellness, reduce stress, and restore balance. Understanding how sound affects us can open new doors to holistic health. This article explores the many facets of sound
vibewellnessandsou
1 day ago4 min read


Beginning Your Path to Holistic Wellness
Starting a journey toward better health and balance can feel overwhelming. At Vibe Wellness and Sound Healing, we believe true well-being...
vibewellnessandsou
Sep 302 min read


Remembering Lisa: A Journey of Grief and Love
It’s been nearly 18 months since I lost my sister, Lisa, to suicide. The grief journey has been long, complicated, and filled with...
vibewellnessandsou
Jun 193 min read


Love, Loss, and Light
I am the mother of two wonderful daughters, mother-in-law to two great guys, and Meema to five (soon to be six) grandbabies. I have a...
vibewellnessandsou
Mar 142 min read
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